PurelyGoods Mouth Tape (90 pcs)
PurelyGoods Mouth Tape (33 pieces)
PurelyGoods Nasal Strips & Mouth Tape Set β 33 + 33 pieces
PurelyGoods Nasal Strips & Mouth Tape Set XL β 90 + 90 pieces
PurelyGoods Anti-Snore Set Couples β Mouth Tape, Nose Strips & Earplugs
PurelyGoods Sleep Set β Sleep Mask - Mouth Tape - Nose Strips
Mouth tape helps you sleep better
Mouth tape helps you breathe through your nose instead of your mouth, which is one of the most common causes of dry mouth, snoring, and restless sleep. But a good night's sleep rarely depends on just one thing. Do light, sound, or a stuffy nose also play a role for you? Then PurelyGoods has the right complement for you:
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Anti-snoring products: mouth tape, nasal strips and anti-snore mouthpieces for the most common causes of snoring
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Sleep masks: for those who are sensitive to light or wake up too early
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Nose strips: open your nasal passages for freer breathing, ideal in combination with mouth tape
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Snoring mouthguards: for snoring that originates in the throat, even with a closed mouth
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Sleep Aids: Earplugs and accessories for deeper sleep
EXPERTS
Recommended by sleep and breathing experts
Breathwork coaches and sleep experts on PurelyGoods mouth tape
Glenn Timmer
Breath coach
"I use the PurelyGoods mouth tape every night: it stays on well, doesn't cause irritation, and helps me breathe through my nose consistently. It has truly made a difference: deeper sleep, more energy, less muscle stiffness, and an overall sense of balance."
Peter Westerink
Sleep coach
"I have tested the PurelyGoods mouth tape and I am positive about it! They improve nasal breathing, reduce snoring, and noticeably increase sleep quality. Because of their comfort and effectiveness, I can confidently recommend them."
50,000+ satisfied customers
Excellent 4.6/5
Reviews from our customers
Frequently Asked questions
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What is mouth tape and what is it used for?
Mouth tape is a skin-friendly tape that helps keep the lips closed while sleeping. Some people use it for nighttime mouth breathing or a dry mouth. Scientific evidence for reduced snoring or better sleep is still limited; it is not a treatment for sleep apnea or other medical conditions.
Is mouth taping while sleeping safe?
Only for carefully selected adults who can breathe completely freely and comfortably through the nose. Do not use in case of nasal congestion, shortness of breath, nausea, alcohol or sedative use, suspected sleep apnea, or in children. Try it while awake first and stop immediately if you experience any discomfort.
Can mouth tape help with a dry mouth?
If dry mouth is primarily caused by sleeping with your mouth open, keeping your lips closed can make a difference. Other causes include medication, dehydration, nasal congestion, and various conditions. A persistent dry mouth, pain, sores, or swallowing problems should be discussed with a doctor, dentist, or pharmacist.
Which mouth tape packaging should I choose?
Choose 33 pieces to test the usage for about a month and 90 pieces when you already know it is comfortable and a good fit. For regular use, a subscription is available. Compare quantities and the current price per tape; do not buy a large supply before you have tested safe nasal breathing.
Can you combine mouth tape with nasal strips?
That is possible when a nasal strip supports the nasal opening while your nose remains completely clear. Test both products separately first. Never use mouth tape to force breathing through a blocked nose. The combination does not treat sleep apnea and does not guarantee that snoring will stop.
Everything about mouth tape
Mouth tape is a soft adhesive strip that keeps your lips closed while you sleep. It is lightweight and discreet to use. Do you use a CPAP machine or suspect you have sleep apnea? Then mouth tape is not suitable: see your GP. Not sure which product is right for you? Take the Which anti-snoring product is right for you? quiz.
Operation and safety
Complaints due to mouth breathing
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