









PurelyGoods Nose Strips & Mouth Tape Set XL – 45 + 90 pieces
Frequently bought together
PurelyGoods Silicone Sleeping Earplugs - 20 pieces
Secure payment with
Buy now. Pay in 30 days with Klarna.
30-day trial
You can try PurelyGoods Mouth Tape & Nasal Strips for 30 nights. Not entirely satisfied? Simply return it to us free of charge.
Who is it suitable for?
For mouth breathers, light snorers and anyone who wants to breathe better through their nose at night. The nasal strips are also suitable for athletes who want more breathing room during exercise, or for those with mild cold symptoms. The duo-pack combines two approaches that reinforce each other: nose open, mouth closed. Suitable from 12 years of age. Not suitable for sleep apnea.
Shipping & Returns
Delivery
- The Netherlands: order before 17:00, usually delivered tomorrow. Free for orders €35 and over, otherwise €3.95.
- Belgium: usually within 2 business days. Free for orders €35 and over, otherwise €4.95.
Shipping carrier
- PostNL or DHL, always with Track & Trace.
Returns
- 30-day right of return. Refund within 10 business days of receipt.
Delivery times are indicative; during holidays and peak periods, delivery may take slightly longer.
Product Description
Are you tired of a stuffy nose or snoring that disturbs your sleep? With the PurelyGoods Nasal Strips Mouth Tape Bundle you can improve your breathing and achieve a good night's sleep. Our reinforced nasal strips increase airflow, help reduce snoring and ensure energetic days thanks to deeper sleep. The mouth tape closes off your mouth breathing so that you breathe exclusively through your nose. Enjoy undisturbed nights and energetic days.
Benefits of the mouth tape and nose strips bundle:
- Snore-free sleep
- Improved nasal breathing
- Increased oxygen levels
- More energy during the day
- Versatile use
- Biohacking product
- Prevents nasal spray use
Best nasal strips for snoring
The PurelyGoods Nasal Strips are handy strips against snoring. Use a nasal strip every day before going to bed to reduce snoring.
Best mouth tape
This PurelyGoods Mouth Tape is strong and powerful enough to stick around your mouth all night long. Use the mouth tape in combination with the nose strips to find optimal sleep and prevent snoring.
What makes this PurelyGoods Nasal Strips Mouth Tape Bundle unique?
- Enhanced traction and adhesive formula : Our nose strips offer a 20% improved hold thanks to the enhanced traction and adhesive formula, which keeps them in place all night long. The mouth tape also has enhanced adhesive power.
- Skin-friendly and hypoallergenic : Both products are made from hypoallergenic materials to minimize skin irritation, making them suitable for people with sensitive skin.
- Versatile : Our nose strips and mouth tape are versatile and can be used for a variety of applications, including improving breathing during sleep and/or exercise and the nose strips are useful for colds or allergies.
- Clinically Tested & Recommended : These nasal strips and mouth tape are clinically tested and recommended by professionals for their effectiveness in improving breathing and reducing snoring.
Contents of your order:
- 45x PurelyGoods Nasal Strips
- 90x PurelyGoods Mouth Tape
- PurelyGoods Nasal Strips Manual (NL/FR/EN)
Ready to breathe freely again or enjoy a good night's sleep? Order your PurelyGoods Nasal Strips Mouth Tape Bundle today and improve your life!
This is a good fit
PurelyGoods Nose Strips & Mouth Tape Set XL – 45 + 90 pieces
Do you recognize this?
Do you wake up in the morning with a dry mouth or a sore throat? Does your partner snore, or do you snore yourself? This is often because you breathe through your mouth at night without realizing it. The cause is usually twofold: your mouth falls open and your nasal passages are too narrow.
The solution: nasal breathing all night
Mouth tape keeps your lips gently closed. Nasal strips open your nostrils. Together, they ensure that you naturally and effortlessly breathe through your nose. That's why they work best in combination.
What makes this product unique?
Nose strips & mouth tape: open nose, closed mouth
The nasal strips act as a gentle nasal dilator: the ends gently lift your nostrils, physically widening your nasal passage and allowing more air to flow through. The mouth tape gently keeps your lips closed, so your body actually utilizes that extra airflow through the nose. Together, they tackle the problem from two sides: more air in, no relapse to mouth breathing.
When do you notice a difference?
Results vary by person, this is what users report on average.
1 night
Freer breathing, no dry mouth
7 days
Less snoring according to partners
30 days
A consistent routine, deeper sleep, and waking up refreshed is the norm
What's in the package?
- 1x PurelyGoods Mouth Tape; 90 strips in box
- 1x PurelyGoods Nose Strips; 45 strips in box
- 30-day money-back guarantee
- 1x Manual (EN) on packaging
- 1x User Manual Nose Strips
DID YOU KNOW?
Many people breathe through their mouth at night without knowing it, even if their nose works perfectly fine. A combination of mouth tape and nasal strips makes nasal breathing second nature.
⚠ Good to know
Not suitable for people with sleep apnea or CPAP users, and in case of a blocked nose due to a cold or allergies. In case of sensitive skin or allergic reaction: remove immediately. Intended for adults
and children from 12 years. If in doubt: consult a doctor.
Specifications
| Material nose strips | Flexible polymer, latex-free, breathable |
| Quantity | 90 mouth tape strips + 45 nose strips |
| Adhesive Layer | Skin-friendly, suitable for daily use |
| Suitable for | Adults and children from 12 years of age |
| Suitable for sleep apnea? | Not suitable |
| Material mouth tape | Medical PP non-woven, BPA-free, latex-free |
PurelyGoods Nasal Strips & Mouth Tape are not medical devices and are not intended to diagnose, treat, cure, or prevent any medical conditions. Effects may vary per person. If you suspect you have sleep apnea or other medical conditions, consult a doctor.
The impact of nose strips and mouth tape on health
Read more about the impact of mouth tape and nasal strips in our blog
How does it work?
Three steps to less snoring.
Apply a nose strip
Clean and dry your nose. Place the strip over the bridge of your nose, with the ends on your nostrils. Press down.
Taping mouth
Place the mouth tape horizontally over your lips with the breathing hole in the middle. Press briefly.
Sleeping
Breathe calmly through your nose and fall asleep. Remove both strips in the morning by pulling up a corner.
Result: Most users notice more breathing space and a less dry mouth after the first few nights. After 1–2 weeks, the combination becomes a natural part of your sleep routine.
Why the PurelyGoods Mouth Tape & Nasal Strips bundle?
Not all mouth tape is the same. See how we distinguish ourselves in comfort, size, and more.
|
Recommended PurelyGoods Mouth Tape & Nose Strips Bundle |
Only mouth tape | Nose strips only | |
|---|---|---|---|
| Nose open + mouth closed | |||
| Breathing hole (mouth tape) | N/A | ||
| Nostril lifting | N/A | ||
| Complete package | |||
| Skin-friendly |
TRUSTED BY PROFESSIONALS
Recommended by breathing and sleep experts
Our products are used and recommended daily by sleep and breathing coaches throughout the Netherlands.
Aanbevolen combinaties

PurelyGoods Nose Strips & Mouth Tape Set XL – 45 + 90 pieces
32,94

PurelyGoods Sleep Mask
16,94
PurelyGoods Silicone Sleeping Earplugs - 20 pieces
15,94
Frequently Asked questions
Didn't find what you were looking for? Feel free to contact us.
How do nose strips work?
Nasal strips work by gently pulling the nasal flares outwards, widening the nasal passages. This helps to improve airflow and reduce congestion, making breathing easier.
How to apply nose strips?
Clean and thoroughly dry your nose to ensure the skin is clean and dry. Carefully remove the protective liner from the nose strip to expose the adhesive side. Place the nose strip over the bridge of your nose, above the nostrils. Press the nose strip firmly to ensure it stays in place. Leave the nose strip in place for the recommended time, usually overnight or as indicated on the packaging. Gently remove the nose strip by slowly pulling it off from the sides of your nose.
What is mouth tape?
Mouth tape is an adhesive patch used to keep the mouth closed, often during sleep, to reduce snoring or teeth grinding.
Is sleeping with mouth tape dangerous?
The use of mouth tape can be potentially dangerous if not used correctly. It can cause breathing problems if it blocks the airway or if it is not possible to breathe through the nose. It is important to get medical advice if you use mouth tape, especially if you suffer from sleep apnea or other respiratory problems.
Why use mouth tape?
Mouth tape is often used to keep the mouth closed during sleep, encouraging nasal breathing. This can help reduce snoring, maintain better dental health, and prevent a dry mouth.
Is mouth tape suitable for everyone?
No, mouth tape is not suitable for everyone (ages 12 and up). It is not recommended for people with sleep apnea or those using a CPAP machine due to potential breathing problems. It is important to seek medical advice before using mouth tape, especially if you have health concerns.