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PurelyGoods Nose Strips & Mouth Tape Set XL – 45 + 90 pieces
90 comics
·
3 maanden
0,48 per nacht
More economicalskin-friendlystrong adhesive power
Sale price€42,95Regular price
€48,90
Bundle
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30-day trial
You can try PurelyGoods Mouth Tape & Nasal Strips for 30 nights. Not entirely satisfied? Simply return it to us free of charge.
Who is it suitable for?
For mouth breathers, light snorers and anyone who wants to breathe better through their nose at night. The nasal strips are also suitable for athletes who want more breathing room during exercise, or for those with mild cold symptoms. The duo-pack combines two approaches that reinforce each other: nose open, mouth closed. Suitable from 12 years of age. Not suitable for sleep apnea.
Shipping & Returns
Delivery
- The Netherlands: order before 17:00, usually delivered tomorrow. Free for orders €35 and over, otherwise €3.95.
- Belgium: usually within 2 business days. Free for orders €35 and over, otherwise €4.95.
Shipping carrier
- PostNL or DHL, always with Track & Trace.
Returns
- 30-day right of return. Refund within 10 business days of receipt.
Delivery times are indicative; during holidays and peak periods, delivery may take slightly longer.
Product Description
Nose open, mouth closed: that is the entire principle behind breathing more calmly while sleeping. Nasal strips clear the nose, mouth tape keeps the mouth shut; together, they ensure you keep breathing through your nose at night, which can reduce snoring caused by mouth breathing and help prevent a dry mouth. The PurelyGoods Nasal Strips & Mouth Tape Set XL is the supply version: 45 nasal strips and 90 mouth tapes, enough for three months of daily use.
Both work mechanically, without medication or habituation. The strip slightly lifts the nasal wings from the outside; the tape holds the lips gently together and releases in the morning with a light pressure from the tongue.
Benefits of nasal strips and mouth tape together, in an XL pack
- Nose open and mouth closed: the two sides of nasal breathing in one set
- Can reduce snoring caused by mouth breathing, for you and for those sleeping next to you
- Helps prevent a dry mouth and throat in the morning
- Nasal strips can also be used during the day: for sports, colds, or hay fever
- Strong adhesive, gentle on sensitive skin: stays on all night, releases smoothly
- 45 nasal strips + 90 mouth tapes: three months of tape, 45 nights of which include a strip
Nasal breathing while sleeping: why the combination works
Mouth tape alone only works comfortably if your nose truly has space; nasal strips alone do not keep your mouth closed when you fall asleep. Together, they cover both bases: the strip lowers resistance in the nose, and the tape ensures you continue to use that route throughout the night. Those who already know one of the two usually only notice what complete nasal breathing does when using the combination.
Mouth tape against snoring: safe use and getting used to it
Only use the tape if you can breathe freely through your nose; in case of a blocked nose or cold, leave it off and use only the strip. Start by trying it for half an hour on the couch the first evening to get used to it. Do not use if you have (suspected) sleep apnea, breathing stops, loud snoring with pauses, extreme daytime fatigue, or in combination with a CPAP machine; consult your doctor first in such cases. Stop immediately in case of breathlessness, discomfort, or skin irritation.
Long-term supply: how to use the set
Before sleeping, first apply the nasal strip to a clean, dry bridge of the nose and press the edges for 20 seconds; then apply the tape over lightly moistened, closed lips. Both are for single use. When the 45 strips are gone, you still have 45 nights of tape; the separate nasal strips (33 or 90 pieces) can be used to top up. If you want to make nasal breathing a habit, this XL set is the way to keep it up for three months.
PurelyGoods Nose Strips & Mouth Tape Set XL – 45 + 90 pieces
Sale price€42,95Regular price
€48,90
Do you recognize this?
Do you wake up in the morning with a dry mouth or a sore throat? Does your partner snore, or do you snore yourself? This is often because you breathe through your mouth at night without realizing it. The cause is usually twofold: your mouth falls open and your nasal passages are too narrow.
The solution: nasal breathing all night
Mouth tape keeps your lips gently closed. Nasal strips open your nostrils. Together, they ensure that you naturally and effortlessly breathe through your nose. That's why they work best in combination.
What makes this product unique?
Two-in-one approach; nose open + mouth closed in one bundle
Breathing hole in the middle; room for short coughs or talking
Nasal strips lift the sides of the nose; more room in the nasal passage
Suitable for sleep and sports; wear the nasal strips during the day too
Benefits & points of attention
Advantages
- Two complementary products: tape encourages nasal breathing, strips provide space.
- Complete approach to mouth breathing and nasal resistance in one set
- Drug-free; skin-friendly materials
- More cost-effective than purchasing separately
Points of attention
- Both parts are for single use.
- Do not use mouth tape with CPAP/sleep apnea; consult a physician.
- Effect varies per person
Nose strips & mouth tape: open nose, closed mouth
The nasal strips act as a gentle nasal dilator: the ends gently lift your nostrils, physically widening your nasal passage and allowing more air to flow through. The mouth tape gently keeps your lips closed, so your body actually utilizes that extra airflow through the nose. Together, they tackle the problem from two sides: more air in, no relapse to mouth breathing.
When do you notice a difference?
Results vary by person, this is what users report on average.
1
1 night
Freer breathing, no dry mouth
7
7 days
Less snoring according to partners
30
30 days
A consistent routine, deeper sleep, and waking up refreshed is the norm
What's in the package?
- 1x PurelyGoods Mouth Tape; 90 strips in box
- 1x PurelyGoods Nose Strips; 45 strips in box
- 30-day money-back guarantee
- 1x Manual (EN) on packaging
- 1x User Manual Nose Strips
DID YOU KNOW?
Many people breathe through their mouth at night without knowing it, even if their nose works perfectly fine. A combination of mouth tape and nasal strips makes nasal breathing second nature.
⚠ Good to know
Not suitable for people with sleep apnea or CPAP users, and in case of a blocked nose due to a cold or allergies. In case of sensitive skin or allergic reaction: remove immediately. Intended for adults
and children from 12 years. If in doubt: consult a doctor.
Specifications
| Material nose strips | Flexible polymer, latex-free, breathable |
| Quantity | 90 mouth tape strips + 45 nose strips |
| Adhesive Layer | Skin-friendly, suitable for daily use |
| Suitable for | Adults and children from 12 years of age |
| Suitable for sleep apnea? | Not suitable |
| Material mouth tape | Medical PP non-woven, BPA-free, latex-free |
PurelyGoods Nasal Strips & Mouth Tape are not medical devices and are not intended to diagnose, treat, cure, or prevent any medical conditions. Effects may vary per person. If you suspect you have sleep apnea or other medical conditions, consult a doctor.
The impact of nose strips and mouth tape on health
Read more about the impact of mouth tape and nasal strips in our blog
How does it work?
Three steps to less snoring.
1
Apply a nose strip
Clean and dry your nose. Place the strip over the bridge of your nose, with the ends on your nostrils. Press down.
2
Taping mouth
Place the mouth tape horizontally over your lips with the breathing hole in the middle. Press briefly.
3
Sleeping
Breathe calmly through your nose and fall asleep. Remove both strips in the morning by pulling up a corner.
Result: Most users notice more breathing space and a less dry mouth after the first few nights. After 1–2 weeks, the combination becomes a natural part of your sleep routine.
Why the PurelyGoods Mouth Tape & Nasal Strips bundle?
Not all mouth tape is the same. See how we distinguish ourselves in comfort, size, and more.
|
Recommended PurelyGoods Mouth Tape & Nose Strips Bundle |
Only mouth tape | Nose strips only | |
|---|---|---|---|
| Nose open + mouth closed | |||
| Breathing hole (mouth tape) | N/A | ||
| Nostril lifting | N/A | ||
| Complete package | |||
| Skin-friendly |
TRUSTED BY PROFESSIONALS
Recommended by breathing and sleep experts
Our products are used and recommended daily by sleep and breathing coaches throughout the Netherlands.
Glenn Timmer
Breathwork Coach
As a breathwork coach, I work daily with people on calm, regulation, and emotional release through breathing. I personally place great importance on optimal breathing, especially during sleep. I use PurelyGoods nose and mouth tape every night: they stay put, don't irritate, and help me consistently breathe through my nose. That has truly made a difference: deeper sleep, more energy, less stiff muscles, and a general sense of balance.
Peter Westerink
Certified sleep coach
As a sleep coach, I work with people who have sleep problems and always test recommended aids myself. I have tested the PurelyGoods nasal strips and mouth tape and am positive about them! They improve nasal breathing, reduce snoring, and noticeably increase sleep quality. Because of their comfort and effectiveness, I can recommend them with confidence.
Rüben Spapens
Breath coach
With Lekker Ademen, I help people daily to make their breathing more functional, with nasal breathing as an important foundation. Aids are not necessary for everyone but can certainly be valuable. PurelyGoods mouth tape supports nasal breathing during sleep; I personally like to use the nasal strips during exercise for noticeably more space.
Tibor de Boer
Breath coach
I really love the mouth tape and nose strips from PurelyGoods! Unlike many others, these actually stay on. I therefore recommend them to my breathing clients.
Dennis van Straalen
Sleep and Breathing Coach
For me, sleep and breathing are the foundation of good health and well-being. Mouth tape and nasal strips contribute to a good night's sleep for me every night. By breathing exclusively through the nose at night, you promote deep sleep. As an added benefit, you need to make fewer or no trips to the bathroom during the night.
Recommended combinations
Build your bundle: the more you combine, the higher your discount. Free shipping on orders over €35.
PurelyGoods Nose Strips & Mouth Tape Set XL – 45 + 90 pieces
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These are Mix & Match discounts; they are automatically applied as a separate discount in your shopping cart.
€35 5%+ Free shipping
€50 10%+ Free gift
€65 12,5%
€80 15%
Frequently Asked questions
Didn't find what you were looking for? Feel free to contact us.
Who is the XL set of nasal strips and mouth tape intended for?
The XL set is suitable for regular users who want to support both nasal breathing and keep their lips closed. The nose must be completely clear before using mouth tape. If you are just starting out, try both products separately first or choose the smaller 33 + 33 set.
Why does the set contain 45 nasal strips and 90 mouth tapes?
The bundle contains varying quantities, so the products will not run out at the same time with daily use. View this as an advantage for replenishing at your own pace, not as a prescribed usage schedule. Both products are for single use; use a maximum of one of each per night according to the instructions.
How do nasal strips and mouth tape work together?
A nasal strip works externally by slightly opening the nostrils. Mouth tape helps to keep the lips closed. Together, they can support nasal breathing when mouth breathing is partly caused by open lips, but they do not treat sleep apnea and do not work for every cause of snoring.
When should I stop using this combination?
Stop immediately in case of shortness of breath, difficulty breathing through the nose, panic, skin irritation, or pain. Do not use mouth tape if you have a blocked nose or suspect sleep apnea. Breath pauses, gasping for air, and noticeable daytime sleepiness require medical evaluation, not further experimentation with sleep accessories.
How do I store the nose strips and mouth tape from the XL set?
Store both products in a dry place at room temperature in their closed packaging, away from moisture and sunlight, to ensure the adhesive layer remains effective. Both are for single use; do not use a strip or tape that no longer sticks well. Replenish individually when one of the two runs out sooner.
Is mouth tape suitable for everyone?
No, mouth tape is not suitable for everyone (ages 12 and up). It is not recommended for people with sleep apnea or those using a CPAP machine due to potential breathing difficulties. It is important to seek medical advice before using mouth tape, especially if you have health issues. The bundle is suitable from age 12. Not suitable for sleep apnea or a (chronically) blocked nose.