Snoring can be a nuisance not only for the person making the noise, but also for their partners or housemates. Fortunately, anti-snoring mouthpieces, such as the PurelyGoods snoring mouthpiece, offer an effective solution to this common problem. But how exactly does a snoring mouthpiece work and what are the benefits ? In this article, we explore everything you need to know about these handy devices.

What is a snore guard?

A snoring mouthpiece, also known as an anti-snoring mouthpiece, is a medical device specifically designed to reduce or prevent snoring. Snoring occurs when there is an obstruction to the flow of air through the mouth and nose during sleep, causing vibrations of the soft tissues in the throat and mouth. Below is a picture of our snoring mouthpiece, the PurelyGoods Snoring Mouthpiece, which molds to your teeth and is adjustable for the lower jaw.

How does a snore guard work?

An anti-snoring device works by adjusting the position of the jaw and/or tongue to keep the airway open and reduce snoring. The most common types of anti-snoring devices are the mandibular advancement device ( MAD ) and the tongue stabilizing device. The MAD pushes the lower jaw and tongue forward, widening the airway, while the tongue stabilizing device holds the tongue in place to prevent it from blocking the airway. The PurelyGoods anti-snoring device is somewhat similar to an MAD in that it can be adjusted to fit your lower jaw and shaped to fit your teeth.

Has a snoring brace been proven to work?

Scientific studies have shown that snoring mouthpieces are effective in reducing snoring and improving sleep quality. Research has shown that respondents preferred to use an MRA mouthpiece, which shows that these devices can have a positive effect on snoring behavior.

Does a snoring brace have side effects?

Although anti-snoring devices are generally safe, they can cause some side effects, especially in the early stages of use. These side effects can include dry mouth, excess saliva, sensitive teeth, sensitive gums, and sensitive jaw and/or chewing muscles. Fortunately, these side effects often go away over time or can be reduced with adjustments to the device. The PurelyGoods Anti-snoring Device prevents several problems by melting the device into place, which molds it to your teeth.

How to clean a snore guard?

Proper cleaning of the snoring brace is essential to ensure hygiene and to ensure that the device remains effective and comfortable to use. Regular cleaning with a special cleaner and rinsing with water are important steps to keep the brace clean.

Experiences with the PurelyGoods snoring brace

It is always helpful to consult the experiences of other users when considering the use of a snoring guard. Reviews and feedback can provide valuable insights into the effectiveness and comfort of the product.

In short, our PurelyGoods Snoring Mouthpiece is an effective tool to reduce or prevent snoring by keeping the airway open during sleep. There are several options available on the market, the most important thing is to choose the one that suits your needs and preferences. With proper care and cleaning, a snoring mouthpiece can make a valuable contribution to a good night's sleep for both snorers and their partners.