PurelyGoods Sleep Set – Sleep Mask - Mouth Tape - Nose Strips
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30-day trial sleep
You can try the PurelyGoods Sleep Package for 30 days. Not completely satisfied? Just send it back to us free of charge.
Who is it suitable for?
Suitable for light sleepers sensitive to street or screen light, for travelers (plane, train, hotel), for people with irregular working hours or night shifts, for power nappers at home or in the office, and for parents sharing a room with a baby or child. The set is intended for adults who want to learn to breathe through their nose and reduce snoring.
Not suitable/recommended for eye conditions (consult your doctor), for use with a CPAP machine, in cases of (suspected) sleep apnea, or if you are unable to breathe through your nose (due to severe congestion or inflammation).
Shipping & Returns
Delivery
- The Netherlands: ordered before 5 PM, usually delivered tomorrow. Free from €35, otherwise €3.95.
- Belgium: usually within 2 business days. Free from €35, otherwise €4.95.
Shipping carrier
- PostNL or DHL, always with Track & Trace.
Returns
- 30-day return policy. Refund within 10 business days after receipt.
Delivery times are indicative; during holidays and peak periods, delivery may take slightly longer.
Product Description
Do you have restless sleep, do you wake up too early, or do you wake up with a dry mouth? Poor nights of sleep rarely have a single cause. Often, two things are happening at once: light gets in that wakes you up too early, and you breathe through your mouth at night instead of your nose. The PurelyGoods Sleep Set tackles both with a cotton sleep mask, 33 mouth tapes, and 33 nasal strips.
The mask keeps light out. The mouth tape keeps your mouth closed so that you breathe through your nose, inhaling filtered, warmed, and humidified air. The nasal strips give your nose the space needed for this. Three products that complement each other, and can also be used separately.
Benefits of the Sleep Set for dark sleeping and nasal breathing
- Cotton sleep mask: blackout, breathable, and gentle on sensitive skin
- Mouth tape: guides you toward nasal breathing, can reduce snoring and a dry mouth
- Nasal strips: widen the nasal passage so that the transition to nasal breathing is comfortable
- Coordinated: light blocked and breathing supported, in one set
- Use separately: keep what makes the difference for you
- Complete for over a month: 33 mouth tapes and 33 nasal strips
Cotton sleep mask that blocks out light
The breathable cotton feels soft on the skin, the ergonomic nose area limits light leakage along the sides, and the adjustable strap fits head circumferences up to 68 cm. Suitable for side, back, and stomach sleepers. A dark sleep environment helps you sleep more deeply and prevents you from waking up with the first light.
Mouth tape and nasal strips: together toward nasal breathing
Mouth tape only works comfortably if your nose actually has space. That is why the nasal strips are included: they gently pull the nostrils open from the outside, so that you continue to breathe through your nose at night without feeling stifled. Nasal breathing can reduce snoring and a dry mouth. Both are for single use: a fresh tape and strip every night.
Who the set is for
Do not use mouth tape if you use a CPAP machine, if you have (or suspect) sleep apnea, or if you cannot get air through your nose due to severe congestion or inflammation; in those cases, consult a doctor first. If you have an eye condition, consult a specialist before wearing the mask. If you want to address light and breathing at once, this set is the complete starting point.
PurelyGoods Sleep Set – Sleep Mask - Mouth Tape - Nose Strips
Recognize this?
You go to bed on time, but you wake up at five in the morning because of the light. Or you sleep through, but still wake up with a dry mouth, a dull head and the feeling that your night of sleep didn't do you any good. Sleep quality rarely depends on one thing; light and breathing are the two factors you can do the most about yourself.
The solution: sleeping in a dark room and breathing through your nose
The PurelyGoods Sleep Pack combines three products that reinforce one another. The sleep mask blocks out light. The mouth tape keeps your mouth closed so you breathe through your nose. The nasal strips ensure that nasal breathing is truly comfortable.
What makes this bundle unique?
Why mouth tape and nose strips belong together
Mouth tape alone can feel suffocating if your nasal passage is narrow, your mouth is closed, but your nose isn't clear. That's why many people stop after one night. With a nasal strip, you widen the passage, making the transition to nasal breathing automatic. That's precisely why these two are in one package and are not recommended separately.
When do you notice a difference?
The effect varies per person, as is often the case in practice.
1 night
Mask and nose strip work immediately; getting used to the mouth tape is a process
7 days
Nose breathing feels natural; less dry mouth upon waking up
30 days
Fixed routine; sleeping in the dark and through the nose becomes the norm
What's in the packaging?
- 1x PurelyGoods Sleep Mask (black)
- 1× Storage bag (cotton)
- 30-day money-back guarantee
- 1× PurelyGoods Mouth Tape (33 pieces)
- 1x Pack of 33 PurelyGoods Nasal Strips
DID YOU KNOW?
Light reaching your eyelids inhibits melatonin, even with your eyes closed. And mouth breathing at night is associated with a dry mouth, snoring, and less deep sleep. This kit addresses both.
⚠ Good to know
Mouth tape is not recommended when using a CPAP device. Consult a doctor if you have or suspect you have sleep apnea. Do not use mouth tape if you cannot get enough air through your nose, for example, due to severe congestion, inflammation, or an allergic reaction. Do not use nasal strips on damaged or irritated skin. Nasal strips and mouth tape are for single use only.
Specifications
| Material | Cotton |
| Color | Black sleep mask |
| Strap adjustability | Up to 68 cm head circumference |
| Suitable for | All types of sleepers |
| Washable sleep mask | Hand wash max 30°C |
| Mouth Tape Material | Skin-friendly, Latex-free |
PurelyGoods Sleep Mask is not a medical device and is not intended to treat or diagnose sleep disorders. Results may vary by individual. For persistent sleep problems, please consult a physician.
Do sleep masks help you sleep better?
Read more about whether a sleep mask helps you sleep better.
How does it work?
Three steps to better nights.
Prepare
Clean and dry the skin around your nose and lips. Dry skin is the most important condition for good adhesion.
Apply
First, place the nose strip on your nose bridge, then the mouth tape. Press both firmly.
Sleeping
Put on the sleep mask, adjust the strap, and go to sleep. In the morning, you can effortlessly remove everything.
Result: Most users get used to mouth taping within a week. After that, sleeping soundly and breathing through your nose becomes a fixed routine.
Why PurelyGoods Sleep Set?
Compare how we stand out on comfort and more.
|
Recommended PurelyGoods Sleep Pack |
One loose sleep product | |
|---|---|---|
| Blocks light | ||
| Stimulates nasal breathing | ||
| Makes nasal breathing comfortable | ||
| Storage pouch included | ||
| All three factors combined |
TRUSTED BY PROFESSIONALS
Recommended by breathing and sleep experts
Our products are used and recommended daily by sleep and breath coaches throughout the Netherlands.
Glenn Timmer
Breath coach
As a breathwork coach, I work daily with people on calm, regulation, and emotional release through breathing. Personally, I highly value optimal breathing, especially during sleep. I use PurelyGoods' nose and mouth tape every night: they stay on well, don't irritate, and consistently help me breathe through my nose. That has truly made a difference: deeper sleep, more energy, less stiff muscles, and an overall sense of balance.
Peter Westerink
Certified sleep coach
The PurelyGoods sleep mask has pleasantly surprised me. The soft material feels comfortable, stays securely in place, and provides optimal darkness. Especially for those sensitive to light or who need to sleep during the day, such as shift workers, this sleep mask is an excellent choice that I can confidently recommend.
Ruben Spapens
Breath coach
With Lekker Ademen, I help people daily to make their breathing more functional, with nasal breathing being an important foundation. Aids are not necessary for everyone, but they can certainly be valuable. PurelyGoods mouth tape supports nasal breathing during sleep; I personally like to use the nose strips during exercise for noticeably more space.
Tibor de Boer
Breathwork coach
I think PurelyGoods' mouth tape and nose strips are really great! Unlike many others, these actually stay on. I therefore recommend them to my breathing clients.
Dennis van Straalen
Sleep and breathing coach
Sleep and breathing are the foundation of good health and well-being for me. Mouth tape and nasal strips contribute to my good night's sleep every night. Breathing exclusively through the nose at night promotes deep sleep. As an added benefit, you need to make fewer or no more nightly trips to the toilet.
Frequently Asked questions
Didn't find what you were looking for? Feel free to contact us.
For which sleep problems has this sleep package been compiled?
The package combines three different applications: a sleep mask to block out distracting light, nasal strips to mechanically support the nasal opening, and mouth tape to help keep the lips closed. It is primarily intended for people who want to test multiple environmental or breathing factors, not as a medical treatment.
Should I use all three products at the same time?
No. Start with the problem you recognize most and try each product separately. This way, you will notice what is comfortable and what makes a difference. Only combine mouth tape with nasal strips if your nose is completely clear; stop immediately if you experience difficulty breathing or skin irritation.
Is the sleep mask suitable for every sleeping position?
The cotton mask has an adjustable strap and can be tried by back, side, and stomach sleepers. Whether it remains comfortable depends on face shape, adjustment, and pillow. Adjust the strap so the mask provides a light seal without putting pressure on the eyes or temples.
Is this package suitable for sleep apnea?
No, this package does not treat sleep apnea. Do not use mouth tape if you suspect or have been diagnosed with sleep apnea without the approval of your healthcare provider. Pauses in breathing, gasping for air, loud irregular snoring, or severe daytime sleepiness are signs that you should consult a doctor.
In what order should I best start with this sleep package?
Start with the disturbance you recognize most strongly and test one product at a time, so you notice what makes a difference. Often, the sleep mask is the easiest place to start. Only add mouth tape once your nose is completely clear. This way, you build it up gradually without multiple new stimuli at once.
Who is the PurelyGoods Sleep Set suitable for?
The PurelyGoods Sleep Set is suitable for light sleepers sensitive to street or screen light, for travelers (plane, train, hotel), for people with irregular working hours or night shifts, for power nappers at home or in the office, and for parents with a baby or child in the same room. The set is intended for adults who want to learn to breathe through their nose and reduce snoring. Not suitable/recommended for eye conditions (consult your doctor), when using a CPAP machine, if you have (suspected) sleep apnea, or if you cannot get air through your nose (severe congestion or inflammation).