PurelyGoods Sleep Set – Sleep Mask, Mouth Tape & Nasal Strips
Frequently bought together
PurelyGoods Silicone Sleeping Earplugs - 20 pieces
Secure payment with
Buy now. Pay in 30 days with Klarna.
30-day trial sleep
You can try the PurelyGoods Sleep Package for 30 days. Not completely satisfied? Just send it back to us free of charge.
Who is it suitable for?
Light sleepers sensitive to street or screen light. Travelers: plane, train, hotels. People with irregular working hours or night shifts. Power nappers at home or in the office. Parents with a baby/child in the same room.
Not recommended for eye conditions, consult a doctor
Shipping & Returns
Delivery
- The Netherlands: ordered before 5 PM, usually delivered tomorrow. Free from €35, otherwise €3.95.
- Belgium: usually within 2 business days. Free from €35, otherwise €4.95.
Shipping carrier
- PostNL or DHL, always with Track & Trace.
Returns
- 30-day return policy. Refund within 10 business days after receipt.
Delivery times are indicative; during holidays and peak periods, delivery may take slightly longer.
Product Description
Do you sleep restlessly, wake up too early, or get up with a dry mouth feeling like you haven't slept at all? Poor nights rarely have one cause. Usually, two things happen simultaneously: light enters, waking you up too early, and you breathe through your mouth instead of your nose at night.
The PurelyGoods Sleep Pack addresses both. The sleep mask makes your bedroom completely dark. The mouth tape keeps your mouth closed so you breathe through your nose. The nasal strips ensure that nasal breathing is also comfortable. Three products that enhance each other, in one set.
Your benefits:
- Complete blackout – blocks disturbing light
- Promotes nasal breathing instead of mouth breathing
- Widens your nasal passage for effortless nasal breathing
- Reduces snoring and dry mouth
- Hypoallergenic materials; suitable for sensitive skin
- Complete for over a month
Sleeping in the dark: the sleep mask
The cotton sleep mask creates a completely dark sleep environment, which supports the natural production of melatonin. The breathable cotton prevents sweating and irritation, the ergonomic nose closure keeps light out from the sides, and the adjustable strap fits almost any head circumference. Suitable for side, back, and stomach sleepers.
Breathing through your nose: mouth tape and nasal strips
These two belong together. Mouth tape keeps your mouth closed so you are forced to breathe through your nose, which filters, warms, and humidifies the air before it reaches your lungs. But that only works well if your nose truly has room. That's why nasal strips are included: they pull your nostrils open, making the transition to nasal breathing comfortable instead of stuffy.
What makes this Sleep Pack unique?
- Three complementary products: blocking light and improving breathing are the two biggest factors in sleep quality.
- Mouth tape and nasal strips complement each other: the tape directs you to nasal breathing, the strip makes that breathing possible.
- Hypoallergenic across the board: cotton, BPA-free mouth tape, and skin-friendly strip adhesive.
- Immediately complete: 33 nasal strips and 33 mouth tapes, enough for over a month.
- Can be used separately: if you find that one component makes a difference for you, you can continue to use that alone.
Instructions for use
- Clean and dry the skin around your nose and lips.
- Place the nasal strip on the bridge of your nose, with the ends above the nostrils, and press firmly.
- Place the mouth tape over your mouth and press the edges for 30 seconds. Ensure your lips are slightly moist.
- Put on the sleep mask and adjust the band at your nose bridge.
- In the morning, remove the mouth tape by gently pressing against it with your tongue; remove the nasal strip with warm water.
Good to know
- Mouth tape is not recommended when using a CPAP device.
- Consult a doctor if you have or suspect sleep apnea.
- Do not use mouth tape if you cannot breathe through your nose, e.g., due to severe congestion or inflammation.
- Nasal strips and mouth tape are for single use.
- Sleep mask: hand wash recommended (max. 30 °C), not suitable for tumble drying.
Contents of your order:
- 1x PurelyGoods® Cotton Sleep Mask – Dark Blue
- 1x Storage pouch (cotton)
- 1x PurelyGoods Mouth Tape (30 + 3 pieces)
- 1x Pack of 33 PurelyGoods Nasal Strips
- Manuals
Order the PurelyGoods Sleep Pack and address the two biggest disruptors of your night's rest simultaneously: light and breathing.
Fits in well with this
PurelyGoods Sleep Set – Sleep Mask, Mouth Tape & Nasal Strips
Recognize this?
You go to bed on time, but you wake up at five in the morning because of the light. Or you sleep through, but still wake up with a dry mouth, a dull head and the feeling that your night of sleep didn't do you any good. Sleep quality rarely depends on one thing; light and breathing are the two factors you can do the most about yourself.
The solution: sleeping in a dark room and breathing through your nose
The PurelyGoods Sleep Kit combines three products that enhance each other. The sleep mask completely darkens your room. The mouth tape keeps your mouth closed so you breathe through your nose. The nasal strips ensure that nose breathing is truly comfortable.
What makes this bundle unique?
Why mouth tape and nose strips belong together
Mouth tape alone can feel suffocating if your nasal passage is narrow, your mouth is closed, but your nose isn't clear. That's why many people stop after one night. With a nasal strip, you widen the passage, making the transition to nasal breathing automatic. That's precisely why these two are in one package and are not recommended separately.
When do you notice a difference?
Effects vary per person, this is what users report on average.
1 night
Mask and nose strip work immediately; getting used to the mouth tape is a process
7 days
Nose breathing feels natural; less dry mouth upon waking up
30 days
Fixed routine; sleeping in the dark and through the nose becomes the norm
What's in the packaging?
- 1x PurelyGoods Sleep Mask (dark blue)
- 1× Storage bag (cotton)
- 30-day money-back guarantee
- 1× PurelyGoods Mouth Tape (33 pieces)
- 1x Pack of 33 PurelyGoods Nasal Strips
DID YOU KNOW?
Light reaching your eyelids suppresses melatonin production, even when your eyes are closed. And chronic mouth breathing during sleep is associated with dry mouth, snoring, and shallower sleep. This package addresses both.
⚠ Good to know
Mouth tape is not recommended when using a CPAP device. Consult a doctor if you have or suspect you have sleep apnea. Do not use mouth tape if you cannot get enough air through your nose, for example, due to severe congestion, inflammation, or an allergic reaction. Do not use nasal strips on damaged or irritated skin. Nasal strips and mouth tape are for single use only.
Specifications
| Material | Cotton |
| Color | Dark blue |
| Strap adjustability | Up to 68 cm head circumference |
| Suitable for | All types of sleepers |
| Washable sleep mask | Hand wash max 30°C |
| Mouth Tape Material | Hypoallergenic, BPA-free |
The PurelyGoods Sleep Mask is not a medical device and is not intended to treat or diagnose sleep disorders. Effect varies per person. For persistent sleep problems: consult a doctor.
Do sleep masks help you sleep better?
Read more about whether a sleep mask helps you sleep better.
How does it work?
Three steps to better nights.
Prepare
Clean and dry the skin around your nose and lips. Dry skin is the most important condition for good adhesion.
Apply
First, place the nose strip on your nose bridge, then the mouth tape. Press both firmly.
Sleeping
Put on the sleep mask, adjust the strap, and go to sleep. In the morning, you can effortlessly remove everything.
Result: Most users get used to mouth taping within a week. After that, sleeping soundly and breathing through your nose becomes a fixed routine.
Why PurelyGoods Sleep Set?
Compare how we stand out on comfort and more.
|
Recommended PurelyGoods Sleep Pack |
One loose sleep product | |
|---|---|---|
| Blocks light | ||
| Stimulates nasal breathing | ||
| Makes nasal breathing comfortable | ||
| Storage pouch included | ||
| All three factors combined |
TRUSTED BY PROFESSIONALS
Recommended by breathing and sleep experts
Our products are used and recommended daily by sleep and breath coaches throughout the Netherlands.
Glenn Timmer
Breath coach
As a breathwork coach, I work daily with people on calm, regulation, and emotional release through breathing. Personally, I highly value optimal breathing, especially during sleep. I use PurelyGoods' nose and mouth tape every night: they stay on well, don't irritate, and consistently help me breathe through my nose. That has truly made a difference: deeper sleep, more energy, less stiff muscles, and an overall sense of balance.
Peter Westerink
Slaapcoach
Als slaapcoach werk ik met mensen met slaapproblemen en test ik aanbevolen hulpmiddelen altijd zelf. De PurelyGoods neusstrips en mondtape heb ik getest en ben positief hierover! Ze verbeteren de neusademhaling, verminderen snurken en verhogen de slaapkwaliteit merkbaar. Door hun comfort en de effectiviteit kan ik ze met vertrouwen aanbevelen.
Ruben Spapens
Breath coach
With Lekker Ademen, I help people daily to make their breathing more functional, with nasal breathing being an important foundation. Aids are not necessary for everyone, but they can certainly be valuable. PurelyGoods mouth tape supports nasal breathing during sleep; I personally like to use the nose strips during exercise for noticeably more space.
Tibor de Boer
Breathwork coach
I think PurelyGoods' mouth tape and nose strips are really great! Unlike many others, these actually stay on. I therefore recommend them to my breathing clients.
Dennis van Straalen
Sleep and breathing coach
Sleep and breathing are the foundation of good health and well-being for me. Mouth tape and nasal strips contribute to my good night's sleep every night. Breathing exclusively through the nose at night promotes deep sleep. As an added benefit, you need to make fewer or no more nightly trips to the toilet.
Frequently Asked questions
Didn't find what you were looking for? Feel free to contact us.
Why are mouth tape and nasal strips together in this package?
Because they need each other. Mouth tape directs you to breathe through your nose, but that only feels comfortable if your nose actually has space. If your nasal passage is narrow, tape can feel constricting, which is the most common reason people stop after one night. The nasal strip widens the passage, making the transition seamless.
Should I use all three products every night?
No. The package is designed so you can try out what makes the most difference for you. Many users start with the mask and nose strip, and add the mouth tape once nasal breathing feels comfortable. If you find that one component is crucial for you, then you continue using only that one.
What if I'm not used to mouth tape?
That's normal. The first few nights, it might feel a bit unusual or slightly constricting. Therefore, start with just the nasal strip so you can get used to how nasal breathing feels, and then add the tape after a few nights. If you can breathe well through your nose, you'll usually get used to the tape within a week.
Who is the Sleep Pack not suitable for?
Do not use mouth tape if you use a CPAP machine or have or suspect you have sleep apnea; in that case, consult your doctor first. Also, do not use the tape if you cannot breathe adequately through your nose, for example, due to a severe cold or infection. The sleep mask and nasal strips can still be used in such cases.
Does this package also help against snoring?
It can help. Nasal breathing instead of mouth breathing reduces snoring sounds in many people, and a clearer nasal passage helps with this. If something is mainly snoring in your throat because your lower jaw slides back, that is a different cause that this package does not address.