Werkt echt goed. Gebruik het nu zo een 2 weken. In het begin was het even wennen. Maar ik merk dat ik rustiger slaap en in de ochtend minder last van een nogal droge mond heb. Echt fijn😊
PurelyGoods Mouth Tape (90 pcs)
90 comics
·
3 maanden
0,24 per nacht
With ventilation holeSkin-friendlyComfortable
€21,95
Bestseller
Helpt snurken te verminderen
Helpt tegen een droge mond 's ochtends
Laat gemakkelijk los als je je mond opent
Order before 5:00 PM = delivered the next business day
30-day trial
Free shipping on orders over €35
What customers really notice
Often bought together
PurelyGoods Nose Strips (45 pieces)
16,95
LunaDo you have a question?
Ask your question…
30-night trial sleep
You can try PurelyGoods Mouth Tape for 30 nights. Not completely satisfied? Just send it back to us for free.
Who is it suitable for?
For mouth breathers, light snorers, and anyone who wakes up with a dry mouth or throat. Also suitable for restless sleep due to open-mouth breathing. The strips are skin-friendly and suitable for daily use from 12 years of age. Not suitable for sleep apnea.
Shipping & Returns
Delivery
- The Netherlands: ordered before 5:00 PM, usually delivered tomorrow. Free for orders over €35, otherwise €3.95.
- Belgium: usually within 2 business days. Free for orders over €35, otherwise €4.95.
Shipping carrier
- PostNL or DHL, always with Track & Trace.
Returns
- 30-day return policy. Refund within 10 business days of receipt.
Delivery times are indicative; during holidays and peak periods, delivery may take slightly longer.
Product Description
During the day, you breathe through your nose without thinking about it; at night, as soon as your jaw muscles relax, many people's mouths fall open and take over. You notice the consequences in the morning: dry lips, a sore throat, and often snoring that your partner heard. PurelyGoods Mouth Tape keeps your lips gently closed, so your nose continues to do the work at night, allowing air to reach your lungs filtered, warmed, and humidified. This pack contains 90 strips: three months of daily use, the period during which nasal breathing becomes a habit.
The tape is a soft strip with a skin-friendly adhesive applied over closed lips. It stays on all night and releases in the morning with a light push of the tongue. No medication, no brace.
Benefits of this three-month value pack of mouth tape
- Nose does the work: mouth stays gently closed, even when you are in a deep sleep
- Can reduce snoring caused by mouth breathing: for you and for those lying next to you
- Helps prevent a dry mouth and throat in the morning
- Soft adhesive: stays on all night, releases smoothly, gentle on sensitive skin
- 90 strips: three months without reordering, one per night
Sleep tape for nighttime nasal breathing: why three months
One night with tape feels different; three months changes the pattern. Those who wear the tape consistently often notice that the mouth stays closed more frequently even without the tape; the body gets used to the nose as the primary route. This pack is intended for that: not just to try, but to stick with it. If you are just starting, the 33-pack is the entry level.
Mouth tape against snoring and dry mouth
Mouth breathing makes snoring more likely and dries out the mouth and throat. By keeping the lips closed, your body automatically breathes through the nose, which can reduce snoring caused by mouth breathing and keeps the mouth moist. If you snore mainly from the throat, a snoring brace works better; if your nose is often blocked, combine the tape with nasal strips.
When not to use mouth tape
Use only if you can breathe freely through your nose; do not use if you have a blocked nose, a cold, or an infection. Not for use with (suspected) sleep apnea or in combination with a CPAP machine; in those cases, consult a doctor first. Stop immediately if you experience shortness of breath, discomfort, or skin irritation. For ages 12 and up. If you already know that nasal breathing works for you, this is the pack to keep it up.
PurelyGoods Mouth Tape (90 pcs)
€21,95
Do you recognize this?
Do you wake up in the morning with a dry mouth or bad breath? Chances are you're unconsciously breathing through your mouth while you sleep. Mouth breathing dries out your mucous membranes, amplifies snoring sounds, and disrupts your deep sleep. The result: restless nights and mornings that start out tired.
The solution: nasal breathing all night long
PurelyGoods Mouth Tape gently keeps your lips closed, so you automatically breathe through your nose. Nasal breathing filters, warms, and humidifies the inhaled air. Less dry mouth, less snoring, and deeper sleep, for you and for whoever sleeps next to you.
What makes this product unique?
Gentle adhesive; adheres firmly, removes smoothly without pulling
Breathing hole in the middle; room to cough briefly or talk
Large size (2.5 × 8.5 cm); fully covers lips, stays on
Transparent; discreet and barely visible
Benefits & points of attention
Advantages
- Promotes nasal breathing instead of mouth breathing
- Can a dry mouth in the morning be helped to reduce
- Soft and skin-friendly; releases comfortably in the morning
- Pleasant and easy to use
Points of attention
- For single use
- Takes some getting used to; only works if you can breathe freely through your nose.
- Not suitable for use with CPAP or if sleep apnea is suspected; consult a physician.
Larger size, stays in place all night
The strips generously cover your lips, even if you toss and turn a lot in your sleep. The adhesive strength is deliberately mild: strong enough to stay on all night, yet gentle enough to be removed smoothly in the morning without irritation. The breathing hole in the middle gives you confidence: you can always breathe.
When do you notice a difference?
Results vary by individual, this is what users report on average.
1
1 night
Getting used to the tape; immediate reduction in dry mouth
7
7 days
Nasal breathing feels natural, reduced snoring sound
30
30 days
Fixed routine, waking up feeling refreshed is the norm
What's in the packaging?
- 1× PurelyGoods Mouth Tape; 90 strips in storage box
- 1x Manual (NL/EN on packaging)
- 30-day money-back guarantee
DID YOU KNOW?
Your nose does more than just let air through; nasal breathing triggers processes that mouth breathing skips. The tape keeps your mouth closed at night, so that you breathe more naturally through your nose.
⚠ Good to know
Not suitable for sleep apnea, use of a CPAP device, stuffy nose, or common cold. Suitable for ages 12 and up. Store in a cool, dry place. Discontinue use immediately if skin irritation occurs. If in doubt: consult your general practitioner first.
Specifications
| Material | Breathable non-woven (BPA-free, latex-free) |
| Quantity | 90 strips in storage box |
| Comic format | 2.5 x 8.5 cm |
| Suitable for | Adults and children aged 12 and over |
| Suitable for sleep apnea? | Not suitable |
PurelyGoods Mouth Tape is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical conditions. Effects may vary per person. If you suspect sleep apnea or have other medical concerns, please consult a physician.
Why use mouth tape?
Read more about why you should use mouth tape in our blog
How does it work?
Three steps to less snoring.
1
Prepare
Clean and dry the skin around your mouth. No cream or lip balm.
2
Paste
Place the strip horizontally over your lips with the breathing hole in the middle. Press down briefly.
3
Sleeping
Breathe calmly through your nose and fall asleep. Remove the strip in the morning by peeling off one corner.
Result: Most users report a noticeable reduction in snoring after 1–2 weeks. With daily use, this becomes a consistent, peaceful nightly routine.
Why PurelyGoods Mouth Tape?
Not all mouth tape is the same. See how we differentiate ourselves in comfort, size, and more.
|
Recommended PurelyGoods Mouth Tape |
standard mouth tape | |
|---|---|---|
| Air hole | ||
| Strong adhesive power | ||
| Skin-friendly adhesive layer | ||
| Large format (2.5 × 8.5 cm) | ||
| Storage box included |
TRUSTED BY PROFESSIONALS
Recommended by breathing and sleep experts
Our mouth tape is used and recommended daily by sleep and breathing coaches throughout the Netherlands.
Glenn Timmer
Breathwork coach
As a breathwork coach, I work daily with people on rest, regulation, and emotional release through breathing. Personally, I highly value optimal breathing, especially during sleep. I use PurelyGoods nose and mouth tape every night: they stay in place well, don't irritate, and consistently help me breathe through my nose. That has truly made a difference: deeper sleep, more energy, less stiff muscles, and an overall sense of balance.
Peter Westerink
Certified sleep coach
As a sleep coach, I work with people who have sleep problems and always test recommended aids myself. I have tested the PurelyGoods nasal strips and mouth tape and am positive about them! They improve nasal breathing, reduce snoring, and noticeably increase sleep quality. Because of their comfort and effectiveness, I can recommend them with confidence.
Rüben Spapens
Breath coach
With Lekker Ademen, I help people make their breathing more functional every day, with nasal breathing as an important foundation. Aids are not necessary for everyone, but they can certainly be valuable. PurelyGoods mouth tape supports nasal breathing during sleep; I personally like to use the nasal strips during exercise for noticeably more space.
Tibor de Boer
Breath coach
I think PurelyGoods' mouth tape and nose strips are great! Unlike many others, these actually stay on. I therefore recommend them to my breathing clients.
Dennis van Straalen
Sleep and Breath Coach
For me, sleep and breathing are the foundation of good health and well-being. Mouth tape and nasal strips contribute to a good night's sleep for me every night. By breathing exclusively through the nose at night, you promote deep sleep. As an added benefit, you need to make fewer or no trips to the bathroom during the night.
Recommended combinations
Build your bundle: the more you combine, the higher your discount. Free shipping on orders over €35.
PurelyGoods Mouth Tape (90 pcs)
21,95
This product
1
Our top recommendation
PurelyGoods Nose Strips (45 pieces)
16,95
0
for your partner
PurelyGoods Silicone Sleeping Earplugs - 20 pieces
16,95
0
These are Mix & Match discounts; they are automatically applied as a separate discount in your shopping cart.
€35 5%+ Free shipping
€50 10%+ Free gift
€65 12,5%
€80 15%
Frequently Asked questions
Didn't find what you were looking for? Feel free to contact us.
How long will 90 pieces of mouth tape last me?
With one new piece of tape per night, 90 pieces will last for approximately three months. Each piece of tape is intended for single use. Only use the packaging as long as mouth tape is comfortable and suitable for you; discontinue use in the event of nasal congestion, skin irritation, or difficulty breathing.
What is the difference between the 33 and 90-count packaging?
The main difference is the stock. The 33-piece pack is logical for trying out the product for about a month; 90 pieces is better suited for regular use. Always compare the current price per tape on the product page, as offers and subscription prices may change.
Does mouth tape always get rid of a dry mouth?
No. If sleeping with your mouth open is the cause, closing your lips can make a difference. However, a dry mouth can also be related to dehydration, medication, a blocked nose, or a medical condition. If the symptoms persist or if you have pain, sores, or difficulty swallowing, discuss this with a doctor, dentist, or pharmacist.
Can I order the 90-piece mouth tape as a subscription?
Yes, for selected mouth tape products, you can choose between a one-time purchase and a subscription on the product page. You can choose a delivery every 1, 2, or 3 months. A subscription requires a minimum of two orders; after that, you can pause, change, or cancel it according to the current subscription terms.
How do I store mouth tape to ensure the adhesive strength remains effective?
Store the tapes in a dry place at room temperature and keep the packaging closed, away from moisture and direct sunlight. This ensures the adhesive layer remains reliable until you use them. Do not reuse a tape that no longer sticks well; each tape is for single use only.
Who is PurelyGoods Mouth Tape suitable for?
The PurelyGoods Mouth Tape is suitable for mouth breathers, light snorers, and anyone who wakes up with a dry mouth or throat. It is also suitable for restless sleep caused by open-mouth breathing. The strips are skin-friendly and suitable for daily use from age 12 and up. Only use the mouth tape if you can breathe freely through your nose. Not suitable for sleep apnea or when using a CPAP machine.
Customer experiences
Customer Reviews
Overall rating: 4.4 / 5 from 55 reviews.
Het werkt geweldig, het blijft op je mond zitten en irriteert mijn huid niet!
Is OK.
Stickers zijn te groot waardoor ze niet blijven plakken bij mij!
Het plakt erg slecht op mn mond en valt er heel snel weer van af, dus heb nog geen goeie ervaring
Best tevreden met deze.
Ik was op zoek naar dit, zeer goede kwaliteit, dient zijn doel.
Ik heb ze al meerdere keren gekocht, ze doen hun werk.
Het trekt mijn lippen kapot en ik dacht dat het een soort papier zou zijn maar het is plastic. Mijn foutje. Plastic plakt niet lekker op mijn huid ivm mijn nachtcréme. Ik vind deze mondiale ook scherp wanneer je op je zij gaat liggen dan voel je de tape in je wang duwen. Het mag van mij allemaal wat zachter…
Blijft maar kort zitten.
Plakt niet goed
De lijm is erg goed en past mooi
Goede kwaliteit en voelt veilig aan om 's nachts te gebruiken!
Goede kwaliteit en voelt veilig aan om 's nachts te gebruiken!
Plakkers zijn te klein. Er is zo te weinig plakoppervlak
Gebruik ze elke avond
Super effectief. Dit heeft mijn huwelijk gered
Bedankt! Geweldig!!!)))
Zeer goede kwaliteit en kwam zeer snel, goed slaapvermogen. Ik slaap zo goed na gebruik ervan
Ze werken eigenlijk heel goed.
T werkt echt goed en je kan gewoon ademen.
precies zoals beschreven en wat op de foto's zichtbaar was. ik ben tevreden.
precies zoals beschreven en wat op de foto's zichtbaar was. ik ben tevreden.
Pleister van simpele kwaliteit. Bij gapen kan deze loslaten. Mond kan toch nog wat open in de nacht. Doet wel zijn werk. Geen huidirritatie.
Uitstekend product
Goede afmetingen voor gebruik, ze blijven de hele nacht zitten maar laten wel een beetje lijmresten achter op de huid.
Het product werd zeer snel geleverd, bedankt. Ik begon de anti-snurkstickers te gebruiken. Na 3 nachten was er een merkbare verbetering in de slaap en een vermindering van het snurken. Ik zal de stickers blijven gebruiken. Ik vind ze leuk.
Het product werd zeer snel geleverd, bedankt. Ik begon de anti-snurkstickers te gebruiken. Na 3 nachten was er een merkbare verbetering in de slaap en een vermindering van het snurken. Ik zal de stickers blijven gebruiken. Ik vind ze leuk.
Goed
makkelijk in gebruik, het resultaat van de streep zien we later, snelle levering, perfect geschikt voor een kind van 6 jaar
Doen waarvoor ze gemaakt zijn
Ze werkten goed en het was zeker het geld waard
Fantastisch, ik had niet veel vertrouwen dat het zou werken, maar ik was verrast.
Goede mondtapes... Ik rust elke dag veel beter en het helpt ook om door de neus te ademen en de tong op natuurlijke wijze op het gehemelte te houden, dus het helpt om de kaak beter te markeren
Ik raad het aan. Snelle levering en goede prijs-kwaliteitverhouding.
Artikel ontvangen volgens beschrijving, in perfecte staat en goed verpakt, de levertijd was erg snel. Aanbevolen
Super geweldig en goede kwaliteit
Het is fijn en laat niet los als ik slaap
Zeer goede lijm blijft de hele nacht zitten en verbetert echt de slaapkwaliteit
Het werkt goed, maar het zou geweldig zijn als het iets groter was om goed te dekken. Ik gebruik het dagelijks om te slapen.