Beste mondtape die ik gekocht heb
PurelyGoods Mouth Tape (33 pieces)
33 comics
·
33 nachten
0,45 per nacht
With ventilation holesSkin-friendlyStrong adhesive layer
€14,95
Bestseller
Helpt snurken te verminderen
Helpt tegen een droge mond 's ochtends
Laat gemakkelijk los als je je mond opent
Order before 5:00 PM = delivered the next business day
30-day trial
Free shipping on orders over €35
What customers really notice
Often bought together
PurelyGoods Nose Strips (33 pieces)
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30-night trial sleep
You can try out PurelyGoods Mouth Tape for 30 nights. Not entirely satisfied? Simply return it to us for free.
Who is it for?
For mouth breathers, light snorers and anyone who wakes up with a dry mouth or throat. Also suitable for restless sleep due to open-mouth breathing. The strips are skin-friendly and suitable for daily use from 12 years of age. Not suitable for sleep apnea.
Shipping & Returns
Delivery
- The Netherlands: ordered before 5 PM, usually delivered tomorrow. Free from €35, otherwise €3.95.
- Belgium: usually within 2 business days. Free from €35, otherwise €4.95.
Shipping Carrier
- PostNL or DHL, always with Track & Trace.
Returns
- 30-day return policy. Refund within 10 business days after receipt.
Delivery times are indicative; during holidays and peak periods, delivery may take slightly longer.
Product Description
Do you wake up with a dry mouth, a scratchy throat, or a partner who says you snore? There's a good chance you are breathing through your mouth at night. PurelyGoods Mouth Tape keeps your lips gently closed so that you naturally breathe through your nose, allowing the air to be filtered, warmed, and humidified before it reaches your lungs. This pack contains 33 strips: about a month's supply with daily use.
The tape is a soft strip with a skin-friendly adhesive that you apply over closed lips. It stays on all night but releases in the morning if you press lightly against it with your tongue. No medication, no brace, just a gentle reminder for your mouth to stay closed.
Benefits of this mouth tape for nasal breathing while sleeping
- Encourages nasal breathing: mouth stays gently closed, even when you fall asleep
- Can reduce snoring caused by mouth breathing: for you and for the person sleeping next to you
- Helps prevent a dry mouth and throat in the morning
- Gentle adhesive: stays on all night, releases smoothly, kind to sensitive skin
- Simple: dry skin, apply, press for 30 seconds
- 33 strips (30 + 3): about one month, for ages 12 and up
Mouth tape against snoring and a dry mouth
People who breathe through their mouth snore more often, wake up feeling less rested, and become dehydrated at night. By keeping your lips closed, your body automatically breathes through the nose. This can reduce snoring caused by mouth breathing and keeps your mouth and throat moist. If you snore primarily from the throat, an anti-snoring mouthpiece works better; if you have a stuffy nose, nasal strips are the first step.
Mouth strips: get used to them in a few nights
Most people find the idea of having their mouth taped shut uncomfortable on the first night. Start during the day, for half an hour on the couch, so you notice that you can breathe through your nose just fine. After two to three nights, the tape won't feel strange anymore. Ensure your lips are slightly moist when applying; in the morning, press against it with your tongue and slowly peel the strip off.
When not to use mouth tape
Only use if you can breathe freely through your nose; do not use if you have a stuffy nose, a cold, or an infection. Do not use if you have (a suspicion of) sleep apnea or in combination with a CPAP machine; in those cases, consult a doctor first. Stop immediately if you experience shortness of breath, discomfort, or skin irritation. For ages 12 and up. If you can breathe freely through your nose and want to switch from mouth to nasal breathing at night, this monthly pack is the way to give it a try.
PurelyGoods Mouth Tape (33 pieces)
€14,95
Do you recognize this?
You wake up with a bone-dry mouth, a hoarse throat, or unpleasant breath. Your partner pokes you at night because you're snoring. During the day, you feel tired, even though you think you've slept well. Chances are you unconsciously breathe through your mouth while sleeping. Mouth breathing dries out your mucous membranes, amplifies snoring sounds, and disrupts your deep sleep phases.
The solution: nasal breathing all night
PurelyGoods Mouth Tape gently keeps your lips closed, ensuring you automatically breathe through your nose. Nasal breathing filters, warms, and humidifies inhaled air. The result: less dry mouth, reduced snoring, and deeper sleep, for both you and whoever sleeps beside you. The breathing hole in the middle provides reassurance: you can always breathe.
What makes this product unique?
Gentle adhesion; adheres securely, detaches smoothly without pulling
Breathing hole in the middle; room to cough briefly or speak
Large format (2.5 × 8.5 cm); covers the lips completely, stays put
Transparent; discreet and hardly visible
Benefits & points of attention
Advantages
- Promotes nasal breathing instead of mouth breathing
- Can a dry mouth in the morning be reduced
- Firm and skin-friendly; releases comfortably in the morning
- Discreet and easy to use
Points of attention
- For single use
- Takes some getting used to; only works if you can breathe freely through your nose.
- Not suitable for use with CPAP or if sleep apnea is suspected; consult a physician.
Smaller size, stronger adhesion
This mouth tape is more compact than most alternatives. This makes the strips more discreet and less noticeable on your face. In the morning, the strip releases smoothly without pulling or irritation. The breathing hole in the middle gives you confidence: you can always breathe, even if your nose briefly gets blocked.
When do you notice a difference?
Results vary per person; this is what users report on average.
1
1 night
Getting used to the tape; immediately less dry mouth
7
7 days
Nasal breathing feels natural, reduced snoring
30
30 days
Fixed routine, waking up feeling fresher is the norm
What's in the package?
- 1x PurelyGoods Mouth Tape; 33 strips in a resealable bag
- 1x Manual (EN on packaging)
- 30-day money-back guarantee
DID YOU KNOW?
Nasal breathing produces nitric oxide (NO), a substance that dilates your blood vessels and improves oxygen uptake in your lungs. Mouth breathing bypasses this mechanism.
⚠ Good to know
Not suitable for sleep apnea, use of a CPAP device, blocked nose or common cold. Suitable for ages 12 and up. Store in a cool, dry place. Discontinue use immediately if skin irritation occurs. If in doubt: consult your doctor first.
Specifications
| Material | Breathable non-woven (BPA-free, latex-free) |
| Quantity | 33 strips in a resealable bag |
| Comic format | 2.3 x 7.2 cm |
| Suitable for | Adults and children aged 12 years and over |
| Suitable for sleep apnea? | Not suitable |
PurelyGoods Mouth Tape is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical conditions. Effects vary per person. If you suspect sleep apnea or other medical conditions, consult a physician.
Why Use Mouth Tape?
Read more about why you should use mouth tape in our blog
How does it work?
Three steps to less snoring.
1
Prepare
Clean and dry the skin around your mouth. No cream or lip balm.
2
Paste
Place the strip horizontally over your lips with the breathing hole in the middle. Press briefly.
3
Sleeping
Breathe calmly through your nose and fall asleep. Remove the strip in the morning by peeling off a corner.
Result: Most users notice a less dry mouth after the first few nights. After 1–2 weeks, nasal breathing during sleep becomes an automatic habit.
Why PurelyGoods Mouth Tape?
Not all mouth tape is the same. See how we distinguish ourselves in comfort, size, and more.
|
Recommended PurelyGoods Mouth Tape |
standard mouth tape | |
|---|---|---|
| Air hole | ||
| Strong adhesive strength | ||
| Skin-friendly adhesive layer | ||
| Small size (2.3 × 7.2 cm) | ||
| Storage box included |
TRUSTED BY PROFESSIONALS
Recommended by breathing and sleep experts
Our mouth tape is used and recommended daily by sleep and breathing coaches throughout the Netherlands.
Glenn Timmer
Breath coach
As a breathwork coach, I work daily with people on calm, regulation, and emotional release through breathing. I personally place great importance on optimal breathing, especially during sleep. I use PurelyGoods nose and mouth tape every night: they stay put, don't irritate, and consistently help me breathe through my nose. That has truly made a difference: deeper sleep, more energy, less stiff muscles, and an overall sense of balance.
Peter Westerink
Certified sleep coach
As a sleep coach, I work with people who have sleep problems and always test recommended aids myself. I have tested the PurelyGoods nasal strips and mouth tape and am positive about them! They improve nasal breathing, reduce snoring, and noticeably increase sleep quality. Because of their comfort and effectiveness, I can recommend them with confidence.
Rüben Spapens
Breath coach
With Lekker Ademen, I help people daily to make their breathing more functional, with nasal breathing as an important basis. Tools are not necessary for everyone, but they can certainly be valuable. PurelyGoods mouth tape supports nasal breathing during sleep; I personally like to use the nose strips during exercise for noticeably more space.
Tibor de Boer
Breathwork coach
I think PurelyGoods mouth tape and nasal strips are really great! Unlike many others, these actually stay on. I therefore recommend them to my breathing clients.
Dennis van Straalen
Sleep and Breath Coach
For me, sleep and breathing are the foundation of good health and well-being. Mouth tape and nasal strips contribute to my good night's sleep every night. By breathing exclusively through the nose at night, you promote deep sleep. As an added benefit, you need to make fewer, or no, nighttime trips to the toilet.
Recommended combinations
Build your bundle: the more you combine, the higher your discount. Free shipping on orders over €35.
PurelyGoods Mouth Tape (33 pieces)
14,95
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These are Mix & Match discounts; they are automatically applied as a separate discount in your shopping cart.
€35 5%+ Free shipping
€50 10%+ Free gift
€65 12,5%
€80 15%
Frequently Asked questions
Didn't find what you were looking for? Feel free to contact us.
Does mouth taping help against snoring and a dry mouth?
Mouth tape can help keep the lips closed when mouth breathing is a factor, but the evidence for reduced snoring or better sleep is still limited. A dry mouth can also be caused by medication, dehydration, or a stuffy nose. Therefore, view mouth tape as a tool, not as a treatment or a guarantee.
When should I not use mouth tape?
Do not use mouth tape if your nose is congested, if you are short of breath, nauseous, have consumed alcohol or sleeping pills, or if sleep apnea is suspected or being treated without the approval of your healthcare provider. Not for children. Test during the day first to see if you can breathe calmly through your nose and stop if you experience any discomfort.
How do I apply PurelyGoods mouth tape?
Clean and dry your skin and lips, close your lips in a relaxed position, and apply one strip according to the instructions. Press down lightly only on the edges. Try the strip briefly while awake first. Remove it gently; stop if skin irritation occurs or if nasal breathing becomes difficult. Each strip is for single use.
Is the 33-piece pack suitable for trying mouth tape?
Yes. When using one strip per night, this pack contains about a month's supply and is suitable for gradually getting used to using it. If you already use mouth tape regularly, compare the 90-count pack or a subscription. Never choose based on pack size alone; the ability to breathe through your nose safely remains the primary requirement.
How long do I need to use mouth tape for lasting results?
The tape is intended to stay on all night when applied to clean, dry skin. Only press the edges down lightly and remove it gently in the morning. For most people, skin-friendly tape leaves little to no residue; test it briefly while awake first and stop if redness or irritation occurs.
Who is PurelyGoods Mouth Tape suitable for?
The PurelyGoods Mouth Tape is suitable for mouth breathers, light snorers, and anyone who wakes up with a dry mouth or throat, or who sleeps restlessly due to open-mouth breathing. The strips are skin-friendly and suitable for daily use from the age of 12. Only use the mouth tape if you can breathe freely through your nose. Not suitable for sleep apnea or if using a CPAP machine, if you have a stuffy nose/cold, or if your skin is damaged or irritated. Do you experience shortness of breath or discomfort? Remove the tape immediately.
Customer experiences
Customer Reviews
Overall rating: 4.7 / 5 from 36 reviews.
BESTE MONDPLEISTERS DIE IK GEBRUIKT HEB!!
Blij met de mondtape en meusstrips! Werken erg goed voor het slapen! Tevreden.
Ik was eerst een beetje sceptisch, maar de mondtape voelt zacht aan en blijft goed zitten. Ik merk dat ik veel rustiger door mijn neus adem tijdens het slapen.
Heel blij mee! Werkt goed en blijft goed zitten tijdens de nacht. Meer dan tevreden klant.
Top mondtape! Blijft de hele nacht goed zitten en de neusstrips gebruik ik langer en doen wat ze moeten doen.
Goede kwaliteit, snelle verzending en geweldige prijs. Bedankt voor een geweldig product en professionele service.
Doet zijn werk. Blijft veel aan mijn snor plakken, maar het is niet verschrikkelijk
Het werkt geweldig, het blijft op je mond zitten en irriteert mijn huid niet!
De bestelling en levering was al prima, en het product is precies wat ik ervan verwachtte!
Hi! Ik was er eigenlijk heel blij mee maar ik vind de mondtape afhalen echt pijnlijk en houber heel gevoelige lippen aan over helaas. Dat moet niet de bedoeling zijn. Balen
Blijft goed zitten ,en snurken minder
De mondtape van purelygoods is top! Waar ik bij andere nog wel eens last kreeg van kapotte mondhoeken zijn deze zacht voor de huid en adem ik heel de nacht door me neus waardoor ik veel uitgeruster wakker word!
Gebruik ze elke avond
Ik was niet erg overtuigd toen ik het kocht, omdat ik deze pleisters vaak gebruik en al veel merken heb geprobeerd, en als de plastic staafje binnenin te zacht is, gaat de neus niet goed open. Echter, ik was aangenaam verrast en zal zeker nog een bestelling plaatsen.
Werkt goed
Fijne deo en doet echt z’n werk!
Flexibel en prettig te verdragen. Deze zal ik vaker kopen!
Zeer goede kwaliteit, plakt als de geul. De beste die ik tot nu toe heb gehad en ik heb er veel verschillende geprobeerd.
Uitstekend product
Goed
Mijn eerste mondtape en ik slaap er heerlijk mee. Het voelt natuurlijk en heb er niet aan moeten wennen!
Goede mondtapes... Ik rust elke dag veel beter en het helpt ook om door de neus te ademen en de tong op natuurlijke wijze op het gehemelte te houden, dus het helpt om de kaak beter te markeren
Fijne mondtape, plakt goed en laat ook niet snel los. In het begin even wennen om hiermee te slapen maar na een aantal nachten merk je dat je dieper slaapt. Vooral in combinatie met de neusstrips.
Snelle verzending, goede service maar bovenal een goed product. De mondtape werkt precies zoals ik had gehoopt en blijft goed zitten. Ik had nog een aantal vragen en deze werden snel en goed beantwoord. Zeker een aanrader!
Track & trace gaf aan dat de bestelling was bezorgd, maar was niet het geval. Contact opgenomen met de klantenservice en ze stuurde nieuwe strips op. Ze zeiden ook mocht de eerste bestelling toch nog aankomen, dan mag je dat houden. Top service! De mondstrips nu al zeker twee weken in huis en ik merk dat ik dieper slaap en niet meer wakker word tussendoor van een droge mond. Het voelt de eerste paar dagen wat onnatuurlijk aan, maar je went er snel aan.
Na een zeer stresserende periode weer focus op ademhaling. ‘s nachts is de neusademhaling zeer belangrijk. Ik merk een duidelijk verschil, rustigere slaap. Het feit dat er een gaatje in is in het midden geeft mij een gerust gevoel. Grafiekjes op mijn Apple Watch tonen effectieve resultaten!
Fijne tape, makkelijk aan te brengen en los te maken.
De mondtapes werken heel goed! Ik had in eerste instantie mijn twijfels hoe ze zouden zitten en of ze niet afvallen tijdens het slapen maar daar heb ik helemaal geen last van. Na een aantal nachten slapen met de mondtapes merkte ik dat mijn kwaliteit van slapen vooruit is gegaan. Zeker een aanrader!
PurelyGoods Mondtape is een goed product voor iedereen die zijn slaap wil verbeteren. Ik was in het begin sceptisch, maar ben inmiddels een vaste gebruiker geworden. Aanrader!
Geen gesnurk meer en vrij ademen
Ik heb meerdere mondtapes geprobeerd om mijn neusademhaling te verbeteren tijdens het slapen en vind dit een van de fijnere soorten.
Het gaat steeds van me mond
Blijf de hele nacht op je lippen!
Item aangekomen super snel ben erg blij met de resultaten zou aanraden mond tape voor iedereen met slaapproblemen
werkt prima!